Try this Sausage and Potato Frittata, Lhj recipe, or contribute your own.
Suggest a better description1. Chop sausage (if using Italian sausage, remove from casing). Cook in a 12-inch nonstick skillet over medium-high heat, 4 to 6 minutes. Transfer with slotted spoon to a bowl. 2. Add potatoes to drippings in the skillet; cook 15 to 20 minutes, turning occasionally, until brown. Whisk eggs, 1/4 cup water, salt and pepper in bowl. Reduce heat to medium; sprinkle sausage over potatoes. Pour eggs over sausage; cook 5 minutes . 3. Heat broiler. Cover skillet handle with foil. Broil frittata 5 inches from heat source 3 minutes, until just cooked through. Prep time: 5 minutes Cooking time: 27 to 34 minutes (C) Copyright 1997, Meredith Corporation, All Rights Reserved. NOTES : Savory potatoes OBrien, diced with chopped onion and bell pepper, get an extra boost of flavor cooked up with hot and spicy sausage. Choose Mexican chorizo or hot Italian links. Recipe by: Ladies Home Journal Posted to MC-Recipe Digest V1 #942 by "abprice@wf.net"
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Serving Size: 1 Serving (446g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 575 | ||
Calories from Fat: 358 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39.8g | 53 % | |
Saturated Fat 12.4g | 62 % | |
Monounsaturated Fat 15.3g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 1692mg | 521 % | |
Sodium 560.4mg | 19 % | |
Potassium 548.7mg | 14 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3.5g | ||
Protein 50.4g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 575
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