Try this Sausage and Spinach Quesadillas recipe, or contribute your own.
Suggest a better descriptionHeat 1 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Crumble in 4 mild fresh chicken or turkey sausages and cook, breaking apart with a silicone spatula, 3 minutes. Add 2 bags (16 oz) baby spinach and cook 2 minutes, until wilted. Place 8 fajita-size flour tortillas on a large baking sheet. Shred 16 oz pepper jack cheese and top each tortilla with 1/4 cups of the shredded cheese. Divide sausage mixtrue among tortillas and top each with another 1/4 c. of cheese. Stacke with 8 more tortillas and spritz with nonstick cooking spray. Broil 3 inches from heat for 1 minute. Flip over and spray tortillas again. Broil 1 additional minute. Serve and jarred salsa on the side.
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Serving Size: 1 Serving (939g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1805 | ||
Calories from Fat: 1253 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 139.2g | 186 % | |
Saturated Fat 86.8g | 434 % | |
Monounsaturated Fat 39.7g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 403.7mg | 124 % | |
Sodium 2981.6mg | 103 % | |
Potassium 2993.5mg | 79 % | |
Total Carbohydrate 21.6g | 6 % | |
Dietary Fiber 10.5g | 42 % | |
Sugars, other 11.1g | ||
Protein 124.5g | 178 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1805
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