This recipe uses mild turkey Italian sausage and, for a little heat, a touch of crushed red pepper. Use hot turkey Italian sausage if you want more kick.
Preheat oven to 450?.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add sliced onion and green bell pepper strips, and saute 6 minutes or until tender.
Remove casings from sausage. Add sausage to pan, and cook 5 minutes or until lightly browned, stirring to crumble. Add crushed red pepper and diced tomatoes, and cook 5 minutes or until mixture thickens.
Spread sausage mixture evenly over cut sides of bread, and sprinkle evenly with cheese. Place bread halves on a baking sheet. Bake at 450? for 5 minutes or until cheese melts. Cut each pizza in half.
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|Serving Size: 1 Serving (338g)|
|Recipe Makes: 4|
|Calories from Fat: 139 (32%)|
|Amt Per Serving||% DV|
|Total Fat 15.4g||21 %|
|Saturated Fat 6.1g||31 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 66mg||20 %|
|Sodium 1242.2mg||43 %|
|Potassium 581.4mg||15 %|
|Total Carbohydrate 44.4g||13 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 40.2g|
|Protein 30.3g||43 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 434
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