Try this Sauted Asparagus recipe, or contribute your own.
Suggest a better descriptionWash asparagus and cut diagonally about 2 inches long and 1/4 inch thick. Heat oil, brown onion a little; add asparagus cooking over a high heat until its color turns bright green. Mix soy sauce, sugar, powdered beef broth and sherry together; add to asparagus, and thicken with cornstarch mixture. This same recipe can be used substituting broccoli, mushrooms or string beans for the asparagus. Enjoy :) Posted in KitMail by "Myrl H. Burkett"
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Serving Size: 1 Serving (129g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 45 | ||
Calories from Fat: 31 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 94.8mg | 3 % | |
Potassium 9.7mg | 0 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2.6g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 45
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