Sauteed Shad Roe with Onions And Garlic - BigOven 128984

Sauteed Shad Roe with Onions And Garlic

Ready in 1 hour

Top-ranked recipe named "Sauteed Shad Roe with Onions And Garlic"

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Try this Sauteed Shad Roe with Onions And Garlic recipe, or contribute your own. "Onion" and "Corn" are two tags used to describe Sauteed Shad Roe with Onions And Garlic.


Ingredients

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1/4 c milk
2 tb White cornmeal
3 Pairs shad roe
; sliced
2 tb Allpurpose flour
1 lg Onion; halved, then thinly
3 tb Vegetable oil
; taste
1 tb Fresh Lemon Juice
Salt
1 tb Finely chopped garlic

Original recipe makes 4 servings

Servings  

Preparation

In a shallow baking dish, combine the milk, salt, and pepper and mix well. In a second shallow baking dish, combine the cornmeal and flour and mix well. Dip the roe first into the milk mixture, then into the cornmeal mixture, coating all sides. In a heavy skillet, heat 2 tablespoons of the oil over mediumhigh heat until hot but not smoking. Add the roe and cook on one side until goldenbrown, about 2 to 3 minutes. Carefully turn the roe and cook for 2 to 3 minutes more. Cover the pan and continue to cook until the roe is cooked through and shows clear, about 3 to 4 minutes. Transfer to a warm plate. In the same skillet, heat the remaining oil until hot but not smoking. Add the onions and cook, stirring occasionally, until tender and lightly browned, about 8 minutes. Add the garlic and cook, stirring frequently, for an additional minute. Add the lemon juice, stir to blend well, and spoon the mixture over the roe. Serve immediately. Yield: 4 servings CHEF DU JOUR DORI SANDERS SHOW #DJ9296 Busted and entered for you by: Bill Webster Converted by MM_Buster v2.0m.

Calories Per Serving: 141 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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