Sauteed Shad Roe with Onions And Garlic

Ready in 1 hour

Top-ranked recipe named "Sauteed Shad Roe with Onions And Garlic"

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Try this Sauteed Shad Roe with Onions And Garlic recipe, or contribute your own. "Onion" and "Corn" are two tags used to describe Sauteed Shad Roe with Onions And Garlic.


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1/4 c milk
2 tb White cornmeal
3 Pairs shad roe
; sliced
2 tb Allpurpose flour
1 lg Onion; halved, then thinly
3 tb Vegetable oil
; taste
1 tb Fresh Lemon Juice
1 tb Finely chopped garlic

Original recipe makes 4 servings



In a shallow baking dish, combine the milk, salt, and pepper and mix well. In a second shallow baking dish, combine the cornmeal and flour and mix well. Dip the roe first into the milk mixture, then into the cornmeal mixture, coating all sides. In a heavy skillet, heat 2 tablespoons of the oil over mediumhigh heat until hot but not smoking. Add the roe and cook on one side until goldenbrown, about 2 to 3 minutes. Carefully turn the roe and cook for 2 to 3 minutes more. Cover the pan and continue to cook until the roe is cooked through and shows clear, about 3 to 4 minutes. Transfer to a warm plate. In the same skillet, heat the remaining oil until hot but not smoking. Add the onions and cook, stirring occasionally, until tender and lightly browned, about 8 minutes. Add the garlic and cook, stirring frequently, for an additional minute. Add the lemon juice, stir to blend well, and spoon the mixture over the roe. Serve immediately. Yield: 4 servings CHEF DU JOUR DORI SANDERS SHOW #DJ9296 Busted and entered for you by: Bill Webster Converted by MM_Buster v2.0m.

Calories Per Serving: 141 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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