Cook manicotti according to package directions; drain. Cool in single layer on foil. Preheat oven to 350. In a skillet, heat oil over medium heat. Add chicken and onions. Cook until chicken is no longer pink and onions are tender. Stir in 1 cup mozzarella cheese, egg whites, bread crumbs, parmesan cheese, oregano, salt, and black pepper. Fill each cooled pasta tube with about 1/4 cup meat filling. Spread thin layer of spaghetti sauce on bottom of 13 x 9" pan. Place filled pasta in prepared pan; cover with remaining sauce. Sprinkle with remaining mozzarella cheese. Bake, covered, for 45 minutes or until hot and bubbly. Recipe By : Hershey Kitchens Posted to Digest eat-lf.v096.n184 Date: Thu, 10 Oct 1996 13:38:25 -0500 From: email@example.com (Anita A. Matejka)
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|Serving Size: 1 Serving (304g)|
|Recipe Makes: 8|
|Calories from Fat: 69 (18%)|
|Amt Per Serving||% DV|
|Total Fat 7.7g||10 %|
|Saturated Fat 2.1g||10 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 85.5mg||26 %|
|Sodium 740.3mg||26 %|
|Potassium 805.7mg||21 %|
|Total Carbohydrate 37.2g||11 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 34.8g|
|Protein 38.2g||55 %|
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Calories per serving: 374
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