Couscous is a great secret weapon for busy nights because it needs only a 5-minute soak to be ready for the table. If you don't like scallops, peeled deveined jumbo shrimp make a tasty substitute.
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Serving Size: 1 serving (105g) | ||
Recipe Makes: 4 servings | ||
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Calories: 306 | ||
Calories from Fat: 83 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 116.8mg | 4 % | |
Potassium 202.9mg | 5 % | |
Total Carbohydrate 46.2g | 14 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 42.6g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 306
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