Mix together dry ingredients until well blended. Mix oil and water and add to dry mixture. Stir and mix until a soft dough is formed. Additional flour may be needed. Knead dough and allow it to rise to double in size. Punch down and form into rolls. Place on greased baking sheet and allow to rise again. Bake at 350 degrees for 10 - 12 minutes. Remove from oven and brush with warm butter. Makes about 10 rolls. Per serving: 278 Calories; 8g Fat (26% calories from fat); 6g Protein; 45g Carbohydrate; 2mg Cholesterol; 408mg Sodium NOTES : . Posted to EAT-L Digest 17 Mar 97 by Dot McChesney
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|Serving Size: 1 Serving (118g)|
|Recipe Makes: 8|
|Calories from Fat: 70 (20%)|
|Amt Per Serving||% DV|
|Total Fat 7.8g||10 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 0.6mg||0 %|
|Sodium 18.1mg||1 %|
|Potassium 147.9mg||4 %|
|Total Carbohydrate 63.1g||19 %|
|Dietary Fiber 2.1g||9 %|
|Sugars, other 61g|
|Protein 7.8g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 355
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