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Suggest a better descriptionCombine all ingredients in crock-pot. Add water to cover; stirwell. Cover and cook on Low setting 10-12 hours or High 4-5 hours. Remove meat; bone and trim off any remaining fat. Dice meat. Skimoff fat from liquid and return meat to crock-pot. 2 quarts. Posted to JEWISH-FOOD digest by Nancy Berry
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Serving Size: 1 Serving (206g) | ||
Recipe Makes: 8 | ||
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Calories: 359 | ||
Calories from Fat: 176 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.5g | 26 % | |
Saturated Fat 9.3g | 46 % | |
Monounsaturated Fat 7.8g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 73.9mg | 23 % | |
Sodium 143.5mg | 5 % | |
Potassium 560.3mg | 15 % | |
Total Carbohydrate 22g | 6 % | |
Dietary Fiber 6g | 24 % | |
Sugars, other 16g | ||
Protein 24.2g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 359
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