Heat oil in fry pan. Stir seasonings and milk into eggs. Pour into fry pan and cook slowly, stirring occasionally. When eggs are thickened, mix in the cottage cheese. Serve at once on toast. This tastes great served with hash brown potatoes and cherry pie.
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|Serving Size: 1 Serving (453g)|
|Recipe Makes: 4|
|Calories from Fat: 383 (56%)|
|Amt Per Serving||% DV|
|Total Fat 42.5g||57 %|
|Saturated Fat 12.5g||62 %|
|Monounsaturated Fat 16.9g|
|Polyunsanturated Fat 6.6g|
|Cholesterol 1588.2mg||489 %|
|Sodium 870mg||30 %|
|Potassium 616.9mg||16 %|
|Total Carbohydrate 20.3g||6 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 18.8g|
|Protein 56.3g||80 %|
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Calories per serving: 689
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