Try this Scrambled Eggs with Fresh Oysters and Chiles recipe, or contribute your own.
Suggest a better descriptionIn a bowl, season the flour, with salt and pepper, and dredge the oysters. Shaking off the excess. In a deep saute pan heat the oils until hot and fry the oysters on both sides for 2-3 minutes. Remove and drain on paper towels and then set aside. To the same saute pan, add the ginger, green onions, and chile to the hot oil, stir and cook for 1 minute. Meanwhile, stir the soy sauce into the lightly beaten eggs. Now add the egg mixture to the saute pan, and scramble until they are as dry as you prefer. Transfer eggs to a serving plate and top with oysters. Serve immediately. Yield: 4 servings Recipe By : ESSENCE OF EMERIL SHOW Posted to MC-Recipe Digest V1 #226 Date: Fri, 27 Sep 1996 09:22:44 -0700 From: "Rowaan@ix.netcom.com"
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Serving Size: 1 Serving (101g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 362 | ||
Calories from Fat: 217 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.1g | 32 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 12.8g | ||
Polyunsanturated Fat 6.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 660.5mg | 23 % | |
Potassium 146.6mg | 4 % | |
Total Carbohydrate 31.5g | 9 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 29.5g | ||
Protein 5.4g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 362
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