How to cooked scrambled eggs
- Break eggs in bowl, add water, salt and pepper
- Beat Well
- Add Olive Oil
- Fry ready-made eggs in pan
- Stir and scrambled til Soft and well cooked
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (229g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 75 | ||
Calories from Fat: 16 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 7.4mg | 2 % | |
Sodium 485.4mg | 17 % | |
Potassium 277.5mg | 7 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 8.8g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 75
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