Coat large skillet with olive oil and heat to med. high. Cut bacon into 1" pieces and add to skillet, with 1/3 cup mushrooms, and scallops. Salt, pepper, and garlic to taste. Cook scallops, and mushrooms thoroughly. then reduce heat to med. low. Next add two cans stewed tomatos, crab, shrimp, and finely chopped basil. Cook and stir occasionaly until shrimp is cooked completely. Cover and let simmer until pasta is done.
Serve over pasta, and sprinkle a little parmesan cheese over it.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (328g)|
|Recipe Makes: 4|
|Calories from Fat: 173 (45%)|
|Amt Per Serving||% DV|
|Total Fat 19.3g||26 %|
|Saturated Fat 5.5g||27 %|
|Monounsaturated Fat 7.9g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 143.1mg||44 %|
|Sodium 1388.9mg||48 %|
|Potassium 837mg||22 %|
|Total Carbohydrate 28.4g||8 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 24.7g|
|Protein 25.9g||37 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 385
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