My friends thought it was a little strange that I packed a wok when I came to visit them. That was, until I prepared this wonderful shrimp and scallop pasta. It makes supper with those I care about a special occasion now. —Debbie Campbell, Dartmouth, Nova Scotia
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Serving Size: 1 serving (263g) | ||
Recipe Makes: 6 servings | ||
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Calories: 327 | ||
Calories from Fat: 168 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.7g | 25 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 146.6mg | 45 % | |
Sodium 632.2mg | 22 % | |
Potassium 436.5mg | 11 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 3.4g | ||
Protein 33.7g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 327
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