Steam clams. Save broth and add water to make one quart of liquid. Pour into large pot, add all ingredients. Boil gently until lightly cooked. Serve in four individual bowls. Posted to recipelu-digest Volume 01 Number 237 by James and Susan Kirkland
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|Serving Size: 1 Serving (2175g)|
|Recipe Makes: 1|
|Calories from Fat: 161 (17%)|
|Amt Per Serving||% DV|
|Total Fat 17.9g||24 %|
|Saturated Fat 3.5g||18 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 7.5g|
|Cholesterol 352.3mg||108 %|
|Sodium 1645.7mg||57 %|
|Potassium 5460.4mg||144 %|
|Total Carbohydrate 54.1g||16 %|
|Dietary Fiber 27.6g||111 %|
|Sugars, other 26.5g|
|Protein 145.2g||207 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 969
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