Seared Tuna Salad - BigOven 167788
Seared Tuna Salad

Seared Tuna Salad

Ready in 40 minutes
1 review(s) averaging 5. 100% would make again

Top-ranked recipe named "Seared Tuna Salad"

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Delicious seared ahi tuna served on a bed of baby greens.


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1 lb Ahi Tuna
2 tsp mirin
2 tsp light soy sauce
1 tsp Sugar
1 tsp lemon juice
1/4 cup mirin
1/4 cup light soy sauce
2 tbl Sugar
2 tbl lemon juice
1 1/4 tsp ginger root; grated
1/4 tsp wasabi paste
1 tbl sesame seeds
1 lb mixed baby greens

Original recipe makes 8



Cut tuna into 1 ½ to 2 inch bars and place in a shallow glass dish. Combine 2 teaspoons mirin, 2 teaspoons soy sauce, 1 teaspoon sugar, 1 teaspoon lemon juice and ¼ teaspoon ginger. Pour mixture over tuna and turn to coat. Cover and marinate 30 minutes.

Combine remaining ¼ cup mirin, ¼ cup soy sauce, 2 tablespoons sugar, 2 tablespoons lemon juice, 1 teaspoon grated ginger and wasabi. Set aside until ready to serve.

Grill on a hot, well-seasoned grill pan or grill pan sprayed with nonstick olive oil cooking spray, turning to sear all sides. Tuna should be pink in center.

Sprinkle with sesame seeds and slice in ¼ inch slices. Lay over baby greens on a serving plate. Spoon wasabi sauce over salad.


Added on Award Medal
Verified by stevemur
Calories Per Serving: 106 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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