Try this Seat of the Pants Chops recipe, or contribute your own.
Suggest a better descriptionMix white and black pepper with the sage and rub into the chops. Broil the chops for 10 minutes on each side. Make the mushroom soup in a 13x9x2 pan. Add the broiled chops, cover and bake at 300d. for 20 minutes. Uncover and add pineapple to taste, bake for 15 more minutes. NOTES : Goes well with rice that has chicken stock and lemmon pepper. This is what happens when I have no Idea what to make! Recipe by: Shawn Jeffries Posted to MC-Recipe Digest V1 #1033 by "Shawn Jeffries and Co."
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Serving Size: 1 Serving (50g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 21 | ||
Calories from Fat: 9 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 196mg | 7 % | |
Potassium 39.2mg | 1 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 2.6g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 21
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