Sweet and Hot
Prepare all ingredients
Chop all peppers to make 2.5 Cups
Chop all onions to make 2 Cups
peal and chop garlic
In stock pot 4 cups water
add peppers, onion, garlic and cook down till water is almost gone
Turn off heat, and let cool to room temperature
In blender add stock pot Ingredients, apples and oranges, add vinegar blend till smooth
This will Yield about 3-5 cups depending how much you cooked down the Stock Pot
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (55g) | ||
Recipe Makes: 192 Servings | ||
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Calories: 59 | ||
Calories from Fat: 29 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.2g | 4 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 12.2mg | 4 % | |
Sodium 81.6mg | 3 % | |
Potassium 142mg | 4 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.7g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 59
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