In a skillet heat oil until smoking. Working quickly, add sesame seeds, garlic, shallot, ginger, and asparagus. Stir-fry about 1 minute. Add bean sprouts and red pepper. Stir-fry 1 minute more. Remove from heat, add soy sauce and lime juice and toss well Recipe By :CHEF DU JOUR DEAN FEARING SHOW #DJ9068 Posted to MC-Recipe Digest V1 #228 Date: Sat, 28 Sep 1996 07:52:42 -0400 From: Rowaan
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|Serving Size: 1 Serving (169g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 204 (74%)|
|Amt Per Serving||% DV|
|Total Fat 22.6g||30 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 8.8g|
|Polyunsanturated Fat 9.6g|
|Cholesterol 0mg||0 %|
|Sodium 264.1mg||9 %|
|Potassium 308.1mg||8 %|
|Total Carbohydrate 16.4g||5 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 13.4g|
|Protein 6g||9 %|
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Calories per serving: 274
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