Mix first seven ingredients together, blending well. Add scallops and marinate them for 10-15 minutes. Place scallops on broiler pan and sprinkle with half of the sesame seeds. Broil for about 5 minutes, then turn and sprinkle with the remaining sesame seeds. Broil for a further 5 minutes or until they're just cooked. Be careful not to overcook them!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (358g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 265 (48%)|
|Amt Per Serving||% DV|
|Total Fat 29.5g||39 %|
|Saturated Fat 4.3g||22 %|
|Monounsaturated Fat 11.2g|
|Polyunsanturated Fat 11.4g|
|Cholesterol 92.8mg||29 %|
|Sodium 8200mg||283 %|
|Potassium 1261.5mg||33 %|
|Total Carbohydrate 14.3g||4 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 10.1g|
|Protein 59.1g||84 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 551
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