Sesame Sea Scallops

Ready in 1 hour

Top-ranked recipe named "Sesame Sea Scallops"

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Try this Sesame Sea Scallops recipe, or contribute your own. "Seafood" and "Chinese" are two of the tags cooks chose for Sesame Sea Scallops.


Ingredients

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2 tb Dry sherry; or white wine
1/2 ts Ground ginger; or five-spice
1 1/2-pound sea scallops; large
4 tb Bread crumbs
4 tb Sesame seeds
1 tb Soy sauce
2 Egg whites; or substitute
1 tb Salad oil

Original recipe makes 6

Servings  

Preparation

Gently stir scallops with oil, soy sauce, wine, egg whites and ginger. MArinate for 1 hour. Combine bread crumbs and sesame seeds, roll sea scallops in this mixture or put crumbs and seeds in large plastic bag and add scallops a few at a time; close bag tightly and shake to coat scallops. Arrange coated scallops in single layer on shallow non-stick baking pan, sprayed with cooking spray. Bake uncovered in preheated, very hot 475 degree oven for about 6-8 minutes.

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Calories Per Serving: 282 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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