Sesame Stir-Fried Brussels Sprouts

Ready in 1 hour

Top-ranked recipe named "Sesame Stir-Fried Brussels Sprouts"

Share it:

Try this Sesame Stir-Fried Brussels Sprouts recipe, or contribute your own.


Are you making this? 
2 cn Low-salt chicken broth;
1 ts Sugar
1 ts Cornstarch
2 lb Brussels sprouts; trimmed
2 Garlic; crushed
1 ts Sesame seeds; toasted
4 ts Low-sodium soy sauce
1/4 c Water

Original recipe makes 4 servings



Combine Brussels sprouts and broth in a large skillet; bring to a boil. Cook 6 minutes or until sprouts are tender, stirring frequently. Drain; return to skillet. Combine water, sugar, cornstarch, soy sauce, and garlic in a small bowl; stir until blended. Add cornstarch mixture to skillet; bring to a boil, and cook 1 minute or until thickened, stirring constantly. Remove from heat; sprinkle with the sesame seeds. S: 4 servings (serving size: 1 cup). Nutritional Information: CALORIES 123 (15% from fat); PROTEIN 8.9g; FAT 2g (sat 0.4g, mono 0.5g, poly 0.6g); CARB 22.5g; FIBER 8.8g; CHOL 0mg; IRON 3.8mg; SODIUM 263mg; CALC 97mg SOURCE: Cooking Light YEAR: 1995 ISSUE: Nov/Dec PAGE: 189

Calories Per Serving: 19 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Sesame Stir-Fried Brussels Sprouts. Be the first to review it!

I'd rate it:

sign in to add your comment

Get the free BigOven app on your phone.
Quickly find any recipe anywhere!


Recipe ideas by email


There are no reviews yet. Be the first!

Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free