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Suggest a better description1. In boiler place carrots, onions, meat, water, nutmeg and sauce. Bring to boil.
2. Simmer till cooked, 1 1/2 hours
3. Thicken if required and simmer 3 minutes
4. Place in baking dishes
5. Cover with sliced tomato
6. Spread mashed potato evenly
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (345g) | ||
Recipe Makes: 50 Servings | ||
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Calories: 515 | ||
Calories from Fat: 300 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.4g | 44 % | |
Saturated Fat 13.5g | 68 % | |
Monounsaturated Fat 14g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 115.9mg | 36 % | |
Sodium 194.9mg | 7 % | |
Potassium 1021mg | 27 % | |
Total Carbohydrate 22.2g | 7 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 18.8g | ||
Protein 30.6g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 515
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