Try this Shih Chin Tan Pai (Assorted Meat in Egg Pie) recipe, or contribute your own.
Suggest a better description1) Cut the softened black mushrooms, cooked ham, duck, gizzard, chicken meat, shrimp and bamboo shoots into dices. Stir fry all the diced ingredients with 2 tablespoons of oil and season with 1/2 teaspoon of salt and 1/2 teaspoon of wine. Then add the green peas. Mix well. Remove and place in a bowl. 2) Beat the egg whites with an egg-beater or chopsticks until very stiff. Add the flour, salt, MSG and egg yolks. Mix well. 3) Heat the pan very hot. Put 6 tablespoons of oil in pan and then pour in the egg paste. Fry over low heat until almost stiff. Sprinkle the fried stuffing over the egg pie. Fry again until golden. Turn over and fry the other side for about 2 minutes. 4) Remove and cut the egg pie into small pieces of any shape for eating convenience. Garnish with some lettuce leaves and serve. Pei Meis Chinese Cook Book Volume II by Fu. Pei Mei Printed by Chiu-Yu Printing Co, Ltd(1974)
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Serving Size: 1 Serving (550g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 913 | ||
Calories from Fat: 612 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 68g | 91 % | |
Saturated Fat 16.9g | 84 % | |
Monounsaturated Fat 30.6g | ||
Polyunsanturated Fat 12g | ||
Cholesterol 2115mg | 651 % | |
Sodium 701.6mg | 24 % | |
Potassium 767.4mg | 20 % | |
Total Carbohydrate 10.1g | 3 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 9.5g | ||
Protein 64.3g | 92 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 913
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