Prep: 5 min, Cook: 10 min. Preheat oven to 400F. For each serving, place 1-1/2 tsp. butter in a small baking dish or ramekin that holds no more than 2 eggs. Place dishes in oven until butter melts. Swirl each baking dish to coat bottom and sides with butter. Crack 2 eggs into each dish. Cover snugly with foil and bake about 7 minutes. Uncover and season with salt and pepper to taste. Heat olive oil in a heavy nonstick skillet over medium heat. saute pork chops 2-3 minutes per side or until heated through. Serve with eggs. Posted to recipelu-digest by molony
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2174g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 3063 (74%)|
|Amt Per Serving||% DV|
|Total Fat 340.4g||454 %|
|Saturated Fat 150g||750 %|
|Monounsaturated Fat 114.5g|
|Polyunsanturated Fat 32.8g|
|Cholesterol 8826.4mg||2716 %|
|Sodium 2818.8mg||97 %|
|Potassium 2720.9mg||72 %|
|Total Carbohydrate 15.5g||5 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 15.5g|
|Protein 253g||361 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4112
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