Cut pork into 2 x 1-inch pieces. In a saucepan, brown pork on medium heat. Add garlic and ginger; cook a few minutes longer. Add soy sauce, sugar, and salt. Lower heat, cover, and cook pork, turning pieces every 20 to 30 minutes. Cook for 2 to 2 1/2 hours or until pork is tender. Makes 6 servings. Demonstrated by BEA SHIMABUKURO of Hui Makaala OKINAWAN RECIPES - SEPTEMBER 1995 Reprinted with permission from: The Electric Kitchen & Hawaiian Electric Company, Inc. [Meal-Master compatible format by Karen Mintzias]
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|Serving Size: 1 Serving (168g)|
|Recipe Makes: 6|
|Calories from Fat: 721 (86%)|
|Amt Per Serving||% DV|
|Total Fat 80.2g||107 %|
|Saturated Fat 29.2g||146 %|
|Monounsaturated Fat 37.3g|
|Polyunsanturated Fat 8.5g|
|Cholesterol 108.9mg||33 %|
|Sodium 216.2mg||7 %|
|Potassium 293.1mg||8 %|
|Total Carbohydrate 13g||4 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 13g|
|Protein 14.5g||21 %|
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Calories per serving: 835
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