This is super easy to make, and to spice up as you prefer
Pour the cup of wine in your slow cooker and add the roast. Season to taste with salt & pepper. Pour the tomato sauce over the roast, then the crushed garlic. Cook 9 to 10 hours on low. 30 minutes before you're ready to use the meat, shred it with 2 forks as best you can in the slow cooker with the juices. Stir in the cilantro and green onions. Cook for 30 minutes. After 30 minutes, drain the meat in a colander. Put the meat in a pan and finish shredding it until it's where you like it.
The meat is now ready to use in any shredded beef recipe.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (222g) | ||
Recipe Makes: 12 Servings | ||
|
||
Calories: 392 | ||
Calories from Fat: 246 (63%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 27.3g | 36 % | |
Saturated Fat 11g | 55 % | |
Monounsaturated Fat 11.7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 99.8mg | 31 % | |
Sodium 386.8mg | 13 % | |
Potassium 659.4mg | 17 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 3.3g | ||
Protein 30.1g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 392
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.