Try this Shredded Brussel Sprout salad with walnuts and manchego recipe, or contribute your own.
Suggest a better description* shred brussel sprouts or take knife to slice finely
* Put in bowl with lemon juice, sprinkle with S&P and let stand for a few minutes,
* Add rest of ingredients and toss
* Refrigerate and serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (98g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 289 | ||
Calories from Fat: 247 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.5g | 37 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 16.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 131mg | 5 % | |
Potassium 348.6mg | 9 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 4g | ||
Protein 7.6g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 289
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