Todays Souper Bowl recipe from The Cook & Kitchen Staff at Recipe-a-Day.com can be prepared with fresh or frozen shrimp. If you prepare this recipe with frozen shrimp, make sure to thoroughly rinse and defrost the shrimp prior to cooking and remove excess water with a clean towel if necessary. This is one of those quick & easy soup recipes youll want to keep around in your files because it makes a great starter to nearly any dinner and a fresh change of pace for lunch. If using raw shrimp, cook them as directed on the package and set aside. Heat oil in a large, heavy-based saucepan over medium heat. Saute the scallions and garlic for 3 to 5-minutes until softened, but not browned. Stir in chicken broth, corn, cooked shrimp and chili paste or sauce. Increase heat slightly and bring to a boil, stirring occasionally. Reduce heat and simmer for 15-20 minutes. Season to taste and ladle into warmed soup bowls. Sprinkle with garnish and serve at once. Kitchen Staff Tip: If you dont happen to have cream-style corn, you can utilize ordinary canned or frozen corn. Just put it in your food processor and puree the corn for a few seconds until it is creamy, but still has texture. Posted to firstname.lastname@example.org by The Cook & Kitchen Staff
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (306g)|
|Recipe Makes: 4|
|Calories from Fat: 20 (14%)|
|Amt Per Serving||% DV|
|Total Fat 2.2g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 85.1mg||26 %|
|Sodium 705.5mg||24 %|
|Potassium 296.9mg||8 %|
|Total Carbohydrate 20.1g||6 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 18.8g|
|Protein 14g||20 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 147
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!