Sauteeing is done while the cauliflower steams, so make sure you have everything chopped in advance....
Boil or steam the cauliflower (approx. 10 min) until soft. Reserve water for greens, if desired.
While cauliflower boils/steams, heat a skillet on medium-high heat. Heat butter or oil and add mushrooms, bacon and garlic to skillet. Saute until soft, about 6-minutes. Lower heat to medium. Add shrimp, salt and pepper; saute until cooked through while you finish up the greens and cauliflower.
If adding greens, boil or steam greens in the same pot as the cauliflower (about 5-10 minutes, depending on how soft you like your greens)
Mash cauliflower to desired consistency (it's good to have a few chunks in the mix). Add 4 tbsp butter, cream cheese, and cream and stir over low heat until everything is incorporated. Add salt, pepper, and spices to taste; add cheese, if desired.
Add greens to shrimp mixture, if desired; spoon "grits" onto serving plates and top with shrimp mixture. Serve with biscuits or cornbread to round out the meal.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (353g)|
|Recipe Makes: 4|
|Calories from Fat: 395 (78%)|
|Amt Per Serving||% DV|
|Total Fat 43.8g||58 %|
|Saturated Fat 22.8g||114 %|
|Monounsaturated Fat 13.8g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 114.5mg||35 %|
|Sodium 1248.7mg||43 %|
|Potassium 973.8mg||26 %|
|Total Carbohydrate 18.3g||5 %|
|Dietary Fiber 5.1g||20 %|
|Sugars, other 13.2g|
|Protein 14.6g||21 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 507
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