Try this Shrimp Boats (Ha Yeung Dow Fu) recipe, or contribute your own.
Suggest a better descriptionPREPARATION: Shell, devein and clean shrimp. Finely mince. Mince fresh pork fat with water chestnuts until fine. Add shrimp and mince together for 1 minute. Add remainder of ingredients except tofu. Mix sauce. Drain all liquid from tofu and let stand covered in bowl at least 4 hours or over night. Cut tofu into 24 1 inch x 1/2 inch x 1/2 inch cubes. Spread about 1 tsp. mixture on each tofu. Arrange attractively on a 10 inch heat proof platter. COOKING: Put plate on steamer rack. Cover. Bring water to a boil and turn down to simmer. Steam for 10 minutes. Meanwhile, bring sauce mixture to a boil, stirring constantly until sauce thickens. Keep warm. When shrimp is done, spoon sauce over s hrimp boat, garnish with additional chopped green onions and serve. COMMENTS: The appearance of this dish is quite elegant and dramatic. This is equally good as a dinner side dish.Source: "Dim Sum" by Rhoda Fong Yee. Formatted f or MM by Karen Adler FNGP13B. Posted to MC-Recipe Digest V1 #174 Date: 29 Jul 96 11:20:56 From: "steven.h.bergstein"
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Serving Size: 1 Serving (313g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 360 | ||
Calories from Fat: 187 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.8g | 28 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 290.1mg | 89 % | |
Sodium 1455.6mg | 50 % | |
Potassium 369.1mg | 10 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 8.3g | ||
Protein 28g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 360
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