From the book Real Food Really Good
Bring 2 quarts of water to a boil in a med saucepan. Stir in the shrimp and cook until they curl up and are just firm, 1-2 min. Drain and then cover with 2 cups ice cubes to cool (or cook them the day ahead, place in a bowl, cover, and chill overnight).
Prepare the salad ingredients: halve and pit the avocado, cut into 1/2 inch dice, and transfer to a medium serving bowl. Add the lime juice, tomatoes, and toss to mix. Add the shrimp, corn, edamame, queso fresco, and romaine in layers. Do not toss.
Make the vinaigrette: Whisk together the vinegar, mint, lime juice, salt, sugar, and pepper. Gradually whisk in the oil. Drizzle the dressing on top of the lettuce, toss all ingredients well and season to taste.
To serve, spread each tostada with about a tbsp of sour cream, top with shrimp mixture and serve with napkins to be eaten out of hand.
Make your own tostadas: Use 5 inch fresh corn tortillas. Preheat oven to 450 F. Arrange on a large baking sheet, brush with corn oil, turn and brush the other side. bake for 6-8 min, until crisp and a shade darker. Transfer tortillas to a rack to cool.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (401g) | ||
Recipe Makes: 5 Servings | ||
|
||
Calories: 671 | ||
Calories from Fat: 301 (45%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 33.4g | 45 % | |
Saturated Fat 10.5g | 53 % | |
Monounsaturated Fat 11.7g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 156.6mg | 48 % | |
Sodium 341.9mg | 12 % | |
Potassium 906.1mg | 24 % | |
Total Carbohydrate 60g | 18 % | |
Dietary Fiber 8.4g | 34 % | |
Sugars, other 51.5g | ||
Protein 34.2g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 671
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.