Try this Shrimp Sauce recipe, or contribute your own.
Suggest a better descriptionShell the shrimps or prawns. Process the shells and heads to a rough chop of debris and put into a pan with the fish stock. Bring to the boil and simmer for 10 minutes. Strain and reserve the stock. Chop the shrimps or prawns roughly. Melt the butter and stir in the flour. Stir over a low heat for 1 minute, then draw off the heat. Gradually mix in the stock, a little at a time, to form a smooth sauce. Then stir in the cream. Bring back to the boil and simmer for 5 minutes. Stir in the shrimps or prawns and simmer for a further minute or so. Add a generous squeeze of lemon juice, the dill and salt and pepper to taste.
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Serving Size: 1 Serving (130g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 150 | ||
Calories from Fat: 115 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.8g | 17 % | |
Saturated Fat 7.7g | 39 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 40mg | 12 % | |
Sodium 173.4mg | 6 % | |
Potassium 164.8mg | 4 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 6.8g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 150
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