I was wondering what to make for dinner. I knew I want seafood alfredo and created something that was far beyond my expectations and something you would expect in Olive Garden or Red Lobster.
Preheat oven to 350 degrees. In a medium, oven safe bowl combine shrimp, soy sauce, minced garlic, margarine, milk, italian herbs, and cajun seasoning. Mix with hands until blended well. Bake in oven for 15 minutes.
Boil pasta until done. Strain and add alfredo sauce.
Add shrimp scampi mixture blend.
Garnish with fresh cracked pepper and parmesan cheese.
An easy to make 5-Star dish!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (189g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 309 (49%)|
|Amt Per Serving||% DV|
|Total Fat 34.3g||46 %|
|Saturated Fat 10.2g||51 %|
|Monounsaturated Fat 13.6g|
|Polyunsanturated Fat 8.7g|
|Cholesterol 157.8mg||49 %|
|Sodium 1925.6mg||66 %|
|Potassium 369.7mg||10 %|
|Total Carbohydrate 53.3g||16 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 52.1g|
|Protein 26.9g||38 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 633
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