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Suggest a better descriptionPreheat oven to 425 degrees. Grease baking sheet In large bowl, mix all ingredients except sesame seeds until well-blended. Form into 4-inch wide and 1-inch high flat round patties. Sprinkle with sesame seeds, pressing lightly to make them adhere. Place patties on baking sheet and bake 10-14 minutes or until done in center but not dry serve immediately. NOTES : this recipe is for a main course, but it also can be adapted for hors doeuvres by shaping the mixture into small spheres and baking for about 8 minutes. The spiciness of the dish can be adjusted for low or high heat by varying the amount of cayenne. Serve with steamed red cabbage and thinly sliced zucchini. Recipe by: Baltimore Sun Posted to MC-Recipe Digest V1 #633 by Aquasea221@aol.com on Jun 3, 1997
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Serving Size: 1 Serving (166g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 177 | ||
Calories from Fat: 74 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.2g | 11 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 130mg | 4 % | |
Potassium 129.7mg | 3 % | |
Total Carbohydrate 23g | 7 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 20.8g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 177
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