Makes about 9 meatballs, or 4 servings 1. In a large bowl, mix together the meat, bread crumbs, cheese, onion, garlic, parsley, salt and 3 eggs until the eggs are well-incorporated. If the mixture seems dry and not very soft, add 1 more egg. With your hands, make a well in the middle of the meat 2 inches in diameter and 2 inches deep. Fill the well with 1/4 cup olive oil. 2. Generously grease your palms and fingers with the oil from the well. Shape the mixture into medium-size ovals--the size of extra-large eggs--coating the meat with the oil from your hands. When the oil in the well has been used, refill the well and repeat until all the meat mixture is used. 3. Generously oil a large frying pan with olive oil and place over medium heat. Add the meatballs and cook, turning as needed, until well-browned, about 3 minutes on each side. Transfer to a plate lined with paper towels to drain. 4. Lightly oil another large frying pan and place over medium heat. Add the onions and saute until golden, about 15 minutes. Add the vinegar, sugar and wine, stirring until the sugar is dissolved. Add the meatballs and olives. Reduce the heat to low and simmer uncovered for 5 minutes. Turn off the heat, cover the pan, and allow the meatballs to absorb the sauce for 15 minutes before serving. 5. Serve meatballs with sauce spooned over the top. Note: If your meat is frozen, thaw it thoroughly; the slightest frost makes meatballs tough. Meatballs also will be tough if overmixed or if the raw mixture is left in the refrigerator. The more eggs you add, the softer the meatballs. If you overdo it, add an extra heaping tablespoon each of bread crumbs and cheese. Making the sauce in two pans keeps the sauce from becoming greasy. >From Mangia, Little Italy! by Francesca Romina (Chronicle Books). Posted to recipelu-digest by Sandy
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (231g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 7.6mg||0 %|
|Potassium 49.5mg||1 %|
|Total Carbohydrate 24.4g||7 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 24.1g|
|Protein 0.2g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 111
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!