Try this Silver Thread Stirred Eggs recipe, or contribute your own.
Suggest a better descriptionCover bean threads with warm water and let stand for 30 minutes. Drain, then place on a cutting board and cut in 4 inch lengths. Cover mushrooms with 3/4 c warm water and let stand for 30 minutes. Remove mushrooms from water, then pour off 1/2 c of water into a bowl and discard mushroom stems; squeeze mushrooms dry and slice thinly. In a bowl, beat eggs with salt and pepper. Heat a wok or wide frying pan over high heat. When pan is hot, add oil. When oil begins to heat, add garlic. Stir once, then add ham and mushrooms and stir fry for one minute. Add celery and bamboo shoots and stir fry for 2 minutes. Add bean threads and mushroom water and cook until liquid is absorbed. Add green onion and cook for 30 seconds. Reduce heat to medium. Pour eggs into pan. Turning occasionally with a wide spatula, cook eggs until they are soft and creamy.
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Serving Size: 1 Serving (422g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 560 | ||
Calories from Fat: 356 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39.6g | 53 % | |
Saturated Fat 11.8g | 59 % | |
Monounsaturated Fat 14.6g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 1586.2mg | 488 % | |
Sodium 567.4mg | 20 % | |
Potassium 516.5mg | 14 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 3.4g | ||
Protein 47.4g | 68 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 560
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