Put the flour and salt in a large bowl and make a hole in the middle. Into this hole pour the melted marg, olive oil, milk, water and beaten egg. Stirring from the outside into the middle gradually mix all the liquids into the flour until you have a dough. It will feel a bit oily, but is quite manageable. With floured hands shape the dough into rings about the diameter of a saucer and arrange them on a baking sheet. Brush them over with milk and sprinkle the sesame seeds on them. Bake them in a 400 degree oven for approx. 30 min. or until they are nicely browned. FROM: DEBORAH AKYUREK (DNJS60B) Posted to MealMaster Recipes List, Digest #149 Date: Mon, 27 May 1996 10:22:08 -0500 From: firstname.lastname@example.org (S.Pickell)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (351g)|
|Recipe Makes: 1|
|Calories from Fat: 511 (38%)|
|Amt Per Serving||% DV|
|Total Fat 56.8g||76 %|
|Saturated Fat 11.1g||56 %|
|Monounsaturated Fat 26.8g|
|Polyunsanturated Fat 15.9g|
|Cholesterol 211.8mg||65 %|
|Sodium 615.4mg||21 %|
|Potassium 363.5mg||10 %|
|Total Carbohydrate 176g||52 %|
|Dietary Fiber 6.9g||28 %|
|Sugars, other 169.1g|
|Protein 30.3g||43 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1345
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