Drain the can of garbanzo beans, reserving some of the water. Add the garbanzo beans, garlic, tahini and lemon juice together in a food processor. Process until pureed and smooth. If you wish to thin the consistency, add some of the water from the garbanzo beans. Add salt, pepper and paprika or poulty magic seasoning to taste. When ready to service, drizzle olive oil over the top and sprinkle with a little more seasoning. Toasted pine nuts and parsley make nice additions and garnishes. Serve with crackers, pita, na'an or anything you like.
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Serving Size: 1 Serving (38g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 66 | ||
Calories from Fat: 32 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 92.7mg | 3 % | |
Potassium 70.6mg | 2 % | |
Total Carbohydrate 7.4g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 5.9g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 66
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