Try this Skewered Tofu in a Soy, Ginger and Orange Marinade recipe, or contribute your own.
Suggest a better descriptionCombine all the marinade ingredients & whisk to emulsify. Slice tofu cake in half & marinate at room temperature for 1 hour or for longer in the refrigerator. Turn frequently. Wash & trim the mushrooms. Scrub & trim the daikon & slice into 1" thick pieces. Separate the bok choy leaves, rinse & pat them dry. Set aside. Slice the white stems into 1" thick pieces. Marinate the mushrooms, daikon & bok choy stems for 15 minutes. Slice tofu into 1" cubes. Brush bok choy leaves with marinade. To skewer the leaves, fold the sides of each leaf in toward the middle & roll up the leaf, starting at the top. Thread the leaf packet onto wooden skewers alternately with the mushrooms, tofu, daikon & bok choy stem. On a closed grill, grill the skewers for 12 to 15 minutes, turning to cook all sides. Kelly McCune, "Vegetables on the Grill" File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip
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Serving Size: 1 Serving (545g) | ||
Recipe Makes: 4 | ||
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Calories: 240 | ||
Calories from Fat: 125 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.9g | 18 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 715.9mg | 25 % | |
Potassium 1224.4mg | 32 % | |
Total Carbohydrate 18.5g | 5 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 13.4g | ||
Protein 13.1g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 240
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