Try this Skillet Pork Steaks recipe, or contribute your own.
Suggest a better descriptionMelt butter in a skillet, and mix in the soy sauce. Saute the green onions and garlic until lightly browned.
Place the pork steaks in the skillet, cover, and cook 8 to 10 minutes on each side, Remove cover, and continue cooking 10 minutes, or to an internal temperature of 145 degrees F (63 degrees C).
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Serving Size: 1 Serving (463g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 584 | ||
Calories from Fat: 273 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.3g | 40 % | |
Saturated Fat 14.9g | 75 % | |
Monounsaturated Fat 10.4g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 195.5mg | 60 % | |
Sodium 9662.2mg | 333 % | |
Potassium 1283.6mg | 34 % | |
Total Carbohydrate 10.8g | 3 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 8.9g | ||
Protein 66.5g | 95 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 584
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