Mix all ingredients in a jar minus meat tenderizer and mix well, avoid any clumps and be sure to mix the honey throughout the entire marinade. Pierce meat with fork on both sides and sprinkle both sides with meat tenderizer (don't use too much or the meat will taste extremely salty). Pour marinade over meat in a ziploc bag or sealable tupperware. Let sit for a minimum of 2 hours if possible let sit all day. Cook meat to preference.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (85g)|
|Recipe Makes: 4|
|Calories from Fat: 246 (81%)|
|Amt Per Serving||% DV|
|Total Fat 27.3g||36 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 17.3g|
|Polyunsanturated Fat 7.7g|
|Cholesterol 0mg||0 %|
|Sodium 2012.1mg||69 %|
|Potassium 105.9mg||3 %|
|Total Carbohydrate 12.1g||4 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 11.6g|
|Protein 4.1g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 303
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