It�s a kid-friendly Friday night with these simple calzones. Chop the onion and pepper super-fine for your really picky eaters
In a large skillet, cook the beef, onion and pepper over medium heat until meat is no longer pink; drain.
Stir in the beans, tomato paste, water, ketchup, oregano and salt.
Separate crescent dough into four rectangles; seal perforations.
Spoon a fourth of the meat mixture onto half of each rectangle; sprinkle with cheese.
Fold dough over filling; pinch edges to seal.
Cut slits in tops.
Place on an ungreased baking sheet.
Bake at 375? for 13-15 minutes or until golden brown. Yield: 4 servings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (285g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 232 (52%)|
|Amt Per Serving||% DV|
|Total Fat 25.8g||34 %|
|Saturated Fat 11.3g||57 %|
|Monounsaturated Fat 8.4g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 76.5mg||24 %|
|Sodium 784.8mg||27 %|
|Potassium 903.7mg||24 %|
|Total Carbohydrate 31.2g||9 %|
|Dietary Fiber 8.3g||33 %|
|Sugars, other 22.9g|
|Protein 25g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 450
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