In large resealable plastic bag, combine the flour, salt and pepper. Add ribs in batches and shake to coat. In a large skillet, brown ribs in butter. Transfer to a 5 quart slow cooker. In the same skillet, combine remaining ingredients. Cook & stir until mixture comes to a boil; pour over ribs. Cover and cook on low for 10-12 hours or until meat is tender (falls apart with a fork).
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|Serving Size: 1 Serving (492g)|
|Recipe Makes: 12|
|Calories from Fat: 397 (60%)|
|Amt Per Serving||% DV|
|Total Fat 44.1g||59 %|
|Saturated Fat 19g||95 %|
|Monounsaturated Fat 18.3g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 116mg||36 %|
|Sodium 1072.4mg||37 %|
|Potassium 724.5mg||19 %|
|Total Carbohydrate 36.8g||11 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 35.9g|
|Protein 29.1g||42 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 667
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