Slow Cooked Chili

Ready in 1h

Try this Slow Cooked Chili recipe, or contribute your own.


2 ts Salt; optional
2 Garlic; minced
2 lb Ground beef, extra lean
2 md Onions; chopped
2 cn Kidney beans
2 cn Tomato sauce
1 ts Pepper
Cheddar cheese; lowfat
1 Green pepper; chopped

Original recipe makes 10



In a skillet, brown beef, drain. Transfer to a slow cooker. Add the next 9 ingredients. Cover and cook on low for 8-10 hours or on high 4-4 1/2 hours. Garnish individual servings with cheese if desired. 1 serving = 1 cup Prepared with extra lean meat and without cheese. Exchanges: 3 meats, 1 1/2 starch, 1 vegetable Posted to Digest eat-lf.v097.n019 by Dianna on Jan 18, 1998

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Calories Per Serving: 305 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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