1. Mix all ingredients except bell pepper, beans and cheese in 3 1/2- to 4-quart slow cooker.
2. Cover and cook on low heat setting 6 to 7 hours or until beef and vegetables are tender.
3. Stir in bell pepper and beans. Uncover and cook on high heat setting about 15 minutes or until slightly thickened. Serve with cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (288g)|
|Recipe Makes: 8|
|Calories from Fat: 74 (29%)|
|Amt Per Serving||% DV|
|Total Fat 8.2g||11 %|
|Saturated Fat 3.1g||15 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 26.6mg||8 %|
|Sodium 75.8mg||3 %|
|Potassium 1004.4mg||26 %|
|Total Carbohydrate 26.7g||8 %|
|Dietary Fiber 7.5g||30 %|
|Sugars, other 19.2g|
|Protein 19.7g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 251
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