Wash and cut out any bad spots on potatoes
Puncture holes in the potatoes with a fork
Place all the potatoes in the microwave for 15 minutes on high, then cool potatoes
Saute the garlic in olive oil for 2-3 minutes
Cut cooled potatoes into sliced and place in crock pot with broth
Pour garlic on top and mix to distribute
Cook on low for 1-1 1/2 hours until potatoes are cooked and soft.
using a hand blender, mash potatoes with milk and yogurt. add salt to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (299g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 121 (35%)|
|Amt Per Serving||% DV|
|Total Fat 13.5g||18 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 60.8mg||19 %|
|Sodium 99.9mg||3 %|
|Potassium 972.4mg||26 %|
|Total Carbohydrate 35.6g||10 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 33.3g|
|Protein 20.4g||29 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 344
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