Try this Smoked Beef And Caramelized Onion Risotto recipe, or contribute your own.
Suggest a better descriptionMix the water and Essence together. Rub the tenderloin with the mixture, cover with plastic wrap and marinate for at least 2 hours in the refrigerator. Prepare the smoker. Remove from the refrigerator. Place the beef in the smoker and smoke for 10 to 12 minutes. Remove from the smoker and cool. Thinly slice the beef on the bias and set aside. In a large saute pan, over medium heat, heat the oil. Add the onions. Season with salt and pepper, and cook, stirring. Saute until the onions are caramelized, about 6 minutes. Add the stock and garlic. Bring the mixture to a boil, reduce the heat to medium, and simmer for about 6 minutes. Add the rice and simmer for 18 minutes, stirring constantly. Stir in the butter, cream, and cheese. Simmer for 2 minutes, stirring constantly. Fold in the beef and green onions. Remove from the heat. Spoon the risotto in the center of each shallow bowl. Garnish with parsley. Yield: 8 to 10 servings Per serving: 3574 Calories (kcal); 153g Total Fat; (40% calories from fat); 123g Protein; 388g Carbohydrate; 435mg Cholesterol; 13195mg Sodium Food Exchanges: 22 1/2 Grain(Starch); 11 Lean Meat; 5 Vegetable; 0 Fruit; 23 1/2 Fat; 0 Other Carbohydrates Recipe by: EMERIL LIVE SHOW #EMIC11 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (7486g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1247 | ||
Calories from Fat: 286 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.8g | 42 % | |
Saturated Fat 16.9g | 85 % | |
Monounsaturated Fat 11.2g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 71.3mg | 22 % | |
Sodium 11531.4mg | 398 % | |
Potassium 11686.9mg | 308 % | |
Total Carbohydrate 131.4g | 39 % | |
Dietary Fiber 11.4g | 46 % | |
Sugars, other 120g | ||
Protein 121.7g | 174 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1247
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