Melt butter in heavy skillet. Add celery and onion. Simmer until celery and onion look clear. Add soup, broth, liquid smoke, garlic, salt and pepper. Bring to a boil. Add cooked rice and mix. Pour into casserole and bake at 350 for 30 minutes. This dish can be frozen and baked later. MRS FERRILL MARTIN (BETTY) HOLLY GROVE, AR From the book
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (317g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 142 (38%)|
|Amt Per Serving||% DV|
|Total Fat 15.8g||21 %|
|Saturated Fat 9.8g||49 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 40.5mg||12 %|
|Sodium 696.3mg||24 %|
|Potassium 88.4mg||2 %|
|Total Carbohydrate 51g||15 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 48.2g|
|Protein 5.3g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 370
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