How to Prepare the Smoked Salmon and Asparagus: Trim the woody ends of the asparagus off so that all are approximately the same length. Blanch the asparagus in a pot of salted boiling water until just tender and bright green, approximately 3-4 minutes. Drain well. How to Prepare the Vinaigrette: 1. Place the vinegar, mustard, shallots, and dill in a blender and blend until smooth. 2. Slowly add the oil, drop by drop at first, until it is emulsified. ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (32g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 62 (94%)|
|Amt Per Serving||% DV|
|Total Fat 6.9g||9 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 30.6mg||1 %|
|Potassium 16.3mg||0 %|
|Total Carbohydrate 0.2g||0 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 0.1g|
|Protein 0.1g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 66
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